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Could My Neck Ache Be Causing My Tinnitus?When there are neck problems, tinnitus or ringing in the ears may result. An aching neck may result from arthritic conditions like cervical osteoarthritis, which can restrict blood circulation inside the ear, causing tinnitus.
The upper region of the neck houses a group of nerves that extend from the brain. This area is often compressed in postures where the head is forward in relation to the shoulders. This is another possible cause of neck related tinnitus, which causes a high-pitch whistling. Neck tension, resulting in a stiff neck from poor posture and/or stress can possibly cause tinnitus and is known to make ringing in the ears worse.
Tinnitus may also be related to jaw pain, as well as neck ache. By moving your neck and jaw around, there may be signs that indicate the ringing in your ears will change. If this happens, it may be an indication that a neck ache or problems with the jaw joint may play a role in causing your tinnitus.
Can Cervical Traction Restore Curve Of Neck?There are many neck devices for traction that utilize extension of the neck with traction force. This can assist the process of correcting bad neck posture for those with a straight or military neck. Cervical traction units like the neck traction for home use help to shape the spinal discs to restore the proper curve of neck.
There are specially designed pillows that are specifically made to provide cervical traction to restore the curve of the neck by using the weight of the head to provide the traction force. To increase the effectiveness, cervical traction should not be the only method used to restore the neck curve; effective neck exercises as well as correct ergonomics, good posture habits and good cervical pillows that support the proper neck curve are all important.
Can Traction Be Used With A Cervical Fusion?It depends upon the condition of the cervical fusion. If it is still in the healing stage or if it is weak or unstable, no. There are circumstances where a cervical fusion is very successful and some years later a problem develops in an adjacent area that is not indicated for surgery. In this case, cervical traction, used wisely can be helpful. Therefore, in order to determine the condition of the fusion, you need to talk to your attending doctor.
I have seen instances where the problem was from the cervical fusion area and the surgeon was able to determine that it was stable enough and traction was beneficial, providing enough relief to avoid a subsequent surgery. That being said, there are instances where the surgeon did not want any traction forces in the area of the fusion. So, the final decision is up to your doctor. Because every circumstance is unique, there can be no general recommendations regarding the use of cervical traction with a cervical fusion.
What Pillow Is Best For Stomach Sleepers?The best pillow for stomach sleepers is one that has a very low height. By sleeping on your stomach, your head is forced to rotate to one side or the other. Remaining in this position for long periods can cause your neck harm. It stretches muscles and ligaments and can place joints in danger of damage. This means you are more likely to wake up with a stiff neck and/or headache. For those who wish to change from stomach to side sleeping, an orthopedic body pillow can help with this transition. If you must, the best pillow would be the stomach sleeping pillow because it can be adjusted to a low level, which can be raised should you attempt to transition from stomach to side sleeping. It is also soft and comfortable.
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