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Could My Neck Ache Be Causing My Tinnitus?When there are neck problems, tinnitus or ringing in the ears may result. An aching neck may result from arthritic conditions like cervical osteoarthritis, which can restrict blood circulation inside the ear, causing tinnitus.
The upper region of the neck houses a group of nerves that extend from the brain. This area is often compressed in postures where the head is forward in relation to the shoulders. This is another possible cause of neck related tinnitus, which causes a high-pitch whistling. Neck tension, resulting in a stiff neck from poor posture and/or stress can possibly cause tinnitus and is known to make ringing in the ears worse.
Tinnitus may also be related to jaw pain, as well as neck ache. By moving your neck and jaw around, there may be signs that indicate the ringing in your ears will change. If this happens, it may be an indication that a neck ache or problems with the jaw joint may play a role in causing your tinnitus.
What Is The Best Pillow For Shoulder Problems?Supportive neck pillows provide solutions for those having problems with the shoulder when sleeping. The best pillow for shoulder problems will allow a natural alignment of the head, neck and shoulders when lying on the back or the side. Tension from poor posture while sleeping can shorten or contract the muscles connecting the head, neck and shoulders. This can aggravate shoulder problems. Because of the shoulder, a pillow needs to be higher in side sleeping than back sleeping.
For side sleeping, the best pillow for shoulder problems is the side sleeper pillow, which has a 12 degree shoulder cradle and comes in 3 sizes to accommodate different heights. For back and side sleeping, the therapeutic pillow is the best pillow for shoulder problems as it angles for the shoulder in side sleeping, provides correct alignment of the head, neck and shoulders for back sleeping and is available in 5 different heights.
What Is The Best Pillow For Arthritis?There are many good neck pillows that can help with arthritis. Arthritis, being and inflammation of the joints and includes disc degeneration or osteoarthritis of the cervical spine. The best pillow for arthritis will be one that is soft, yet supportive. This allows the neck to remain stable, yet be surrounded by comfort that gives to cushion the neck. There are options regarding these types of pillows, however, one that stands out is the Posture Med Pillow. It was designed by a doctor who sufferes from arthritis to produce less morning stiffness than other pillows. While it looks like a typical memory foam pillow, it does not function like one, with 2 varying densities using the softer top and a firmer base to produce a fast accommodating support for sensitive necks.
Is A Heating Pad Good For A Stiff Neck?Moist heat can help a stiff neck from overworked muscles or waking up with muscle stiffness from sleeping under a cold draft. Heat therapy, provided it is moist heat, will help relax the muscles, increasing blood circulation and can help alleviate pain when moving the head. A moist heating pad can also help relieve the stiffness from arthritis and help with inflammation.
If a stiff neck is due to a recent injury, a heating pad, even though it may feel good, can do harm by increasing any swelling. For recent injuries, ice or cold therapy is advised, however; a technique using ice packs, followed by heat therapy and then ice packs can be beneficial.
Is There A Soft Cervical Pillow?Many cervical pillows tend to be firm. A soft cervical pillow can be beneficial when there is neck pain or for those who have sensitive necks. There is a soft cervical pillow called the Posture Med Pillow. It uses a soft memory foam sleeping area in a shape that provides 2 different options that support the cervical spine. The base of the posturemed pillow is also soft, but uses a different density, providing an extra measure of support, so the pillow is not too soft. A special type of foam, made in the USA, allows it to circulate air and react properly to reduce pressure points on the head, neck and shoulders. The Posture Med is a soft cervical pillow that offers comfort and support for the neck.