Shoulder Exercises

Shoulder Exercises

Just wanted to say thank you for the shoulder exercises you posted on your website . I thought I was going to need a new shoulder , but after 2 days of doing your exercises I have shown nice improvement in my shoulder ie – the pain is 50% less and I finally am sleeping better. Hopefully after doing the exercises for a couple weeks I’ll be good as new .

Sonny

Author Bio

Stephen Ornstein, D.C. has treated thousands of neck, shoulder and back conditions since graduating Sherman Chiropractic College in 1987 and during his involvement in Martial Arts. He holds certifications as a Peer Review Consultant from New York Chiropractic College, Physiological Therapeutics from National Chiropractic College, Modic Antibiotic Spinal Therapy from Dr. Hanne Albert, PT., MPH., Ph.D., Myofascial Release Techniques from Logan Chiropractic College, and learned Active Release Technique from the founder, P. Michael Leahy, DC, ART, CCSP.