Sacroiliac Joint Pain May Cause Symptoms In The Lower Back, Pelvis & Leg
The sacroiliac joints are formed by the connection of the triangular bone called the sacrum and iliac bones on either side of the sacrum.
The sacrum actually consists of 5 fused bones that are immobile. The iliac bones form the pelvis and the sacroiliac joints, often referred to as SI Joints, are formed by the connection of the inside of the iliac bones with the outsides of the sacrum. The sacroiliac joint complex consists of 3 bones; the 1 sacrum and the 2 iliac bones and these are connected by ligaments, all of which can cause sacroiliac joint pain symptoms.
The 2 joints formed by the connection of these 3 bones do not allow a great deal of motion like your finger joints, basically about 4 degrees of rotation and 2 mm of shearing motion. The pelvis or pelvic region has a great deal of motion and this comes from the lower back and hips, rather than the SI Joints. The joints need to be strong and properly supported in order to help support the body weight and this places a great deal of stress on them which, over time, can cause wear and tear of the cartilage which protects the joints, functioning as a shock absorber, and sets up an environment for arthritis. This type of arthritis is often osteoarthritis and can cause degeneration of the joints and inflammation, similar to that found in other areas of spinal bones called degenerative disease of the spine.
Sacroiliac Joint Pain
Pain related to the sacroiliac joints are noted as dysfunction, joint syndrome, sprain, strain, arthritis, misalignments and inflammation. The joints are covered by a cartilage layer to provide protection and smooth motion between the joints. Damage to this cartilage from injury or arthritis causes the bones to have direct contact and rub against each other. This can cause pain and inflammation, altering motion and cause a compensation, with strain on other structures having to take over the function of supporting the joint.
The sacroiliac joint may be indirectly affected by conditions which alter normal walking and standing mechanics. There are conditions which alter the length of the legs, either from misalignment of the joints, muscle spasm, an actual longer or shorter length of the leg bone, as well as problems with joints below like the hips, knees, ankles and feet. This can lead to sacroiliac joint pain as well as lower back pain.
Typically, during pregnancy, hormonal changes produce a relaxing of the ligaments around the pelvis in preparation for delivery. This loosening of the ligaments, along with the extra weight and alteration of posture can place stress on the sacroiliac joints. Excessive motion can cause sacroiliac joint pain and inflammation.
As damage occurs to the joint allowing altered and excessive motion, there is a tendency towards sacroiliac joint pain and inflammation as the joint becomes unstable. Stabilizing the joints help provide relief from pain. For example, a condition called ankylosing spondylitis affects the joint by causing inflammation and excessive motion which produce pain. As the condition progresses, the joints fuse together and the pain stops. Other conditions which relate to arthritis affecting the joints are gout, psoriatic arthritis and rheumatoid arthritis.
Is Sacroiliac Pain Common?
In a classic study in Clinical Orthopaedics & Related Research, the authors performed a retrospective review of over 1200 cases of lower back pain for a period of 12 years and found over 22% of low back pain involved the sacroiliac joint; either as a single source, or combined with back problems.
A review of the scientific literature in the 2012 European Spine Journal indicates sacroiliac joint pain from degenration is more frequent after lumbar or lumbosacral fusion surgery. The author indicates “… the possibility that the SIJ [sacroiliac joint] is the source of pain should be considered in patients with failed back surgery syndrome after lumbar/lumbosacral fusion.”
A 2016 analysis in ClinicoEconomics & Outcomes Research gave us an idea of the cost involved in failing to address sacroiliac problems in low back pain, resulting in unnecessary health care expenditures. The authors indicate the inclusion of the sacroiliac joint can save an expected $3,100.00 per patient over a period of 2 years.
Sacroiliac Joint Pain Symptoms
Sacroiliac joint pain may come on gradually and is usually felt on one side, but pain on both sides may occur even if only one side side affected. It is often related to a simple motion that combines bending forward, tilting of the pelvis and twisting the trunk like a short golf swing, shoveling snow, bending and reaching sideways or getting up sideways out of a soft chair. Pain may or may not be present in the lower back, but some degree of pain is usually felt in the leg or thigh. Pain may be minor or incapacitating and can be made worse by bending forward, putting on shoes, crossing one leg over the other, getting up from a chair or out of bed.
Most often, sacroiliac joint pain is the predominate symptom. This pain may occur directly in the SI Joints or be referred to the low back, hips, thighs and even into the groin region. This can cause confusion related to the source of pain. It is estimated that approximately 25-30% of lower back pain is related to sacroiliac joint problems. A health care provider can perform orthopedic tests to try to isolate the source of pain by stressing certain regions which reproduce the pain.
A 2015 study in the European Spine Journal using injections indicated the upper areas of the sacroiliac joint relate to pain in the upper region of the buttock, while the lower sections corresponded with pain in the lower area of the buttock. The authors indicated pain in the groin can be related to the upper joint areas.
A typical history described by an individual with sacroiliac joint problems is pain that is worse when standing or walking and improves when sitting or lying down. Sitting can help stabilize the joints and lying down takes the gravitational or weight bearing strain from the joint, providing relief.
Determining Sacroiliac Joint Pain
In addition to the history of complaints and orthopedic stress tests, imaging studies may be taken to visualize the areas of concern. CT scans and x-rays help visualize the bones and joints, helping to determine the extent of damage or fusion of the bones. An MRI may be taken to help visualize the softer tissues such as ligaments and muscles, as well as any small fractures and inflammation present. Bone scanning visualizes bone activity which may be increased with arthritic conditions, tumors in the bone or infections.
A method which is often used to determine the cause of sacroiliac joint pain uses injections of pain relieving chemicals and/or anti-inflammatory medications like Lidocaine and Cortisone. This produces pain relief from an anesthetic affect and by decreasing inflammation. With pain relief upon direct injection into the suspected joints, it can be determined that it is the source of pain. With no relief, other areas must be considered. The pain relief from injections may last weeks or months, however, it is a method that can determine if the SI Joint is the pain producing structure.
Treatment For Sacroiliac Joint Pain
Injections serve not only to assist in the diagnosis of sacroiliac joint pain, but also in treatment as stated. Anti-inflammatory medications taken orally can be useful to help reduce inflammation that is associated with pain. These include typical prescription and over the counter agents like ibuprofen or a short course of steroids, according to your health care provider’s advice and/or prescription.
Therapy can be directed to address the problem. Depending on the determination of too much or too little movement, exercises, therapeutic agents to minimize swelling like ice, heat and massage can be employed. Manual correction of misalignments directed at the lower back, SI joints and pelvis may provide relief. An orthotic for a short leg may help to stabilize the region, as well as a supportive sacroiliac belt, which produces stabilization and helps to prevent further injury and inflammation.
When the above methods, considered conservative treatments, fail to produce reasonable results for the sacroiliac joint pain, surgery is an option for continued pain which affects activities of daily living, interfering with function. This often consists of fusion by removing any damaged cartilage and fusing the bones using special surgical materials. The bones eventually grow together, eliminating motion and associated sacroiliac joint pain.