The Posture Curve Uses traction & Pressure To Ease Back Pain And Restore Posture
Posture Curve can help restore the normal curve to your back and can provide controlled traction. It is easy to use and can alleviate stiff back muscles and works to restore a healthy, strong posture. It was designed to be a release tool for stiff back muscles as well as to offer a traction effect to each individual lumbar spine segment.
Just 3 minutes can provide traction to the entire lower back. The knobs treat tense muscular areas and trigger points. Use over clothes and you control the amount of pressure applied, staying at mid range pressure levels. The tool will produce some discomfort, and this is necessary to treat trigger points which sustain muscle spasm. Work your way up as you get used to it and you can cover the knobs with additional cloth if too painful to start.
Being specific to areas of the back, the posture curve allows precise spinal areas to be stretched and tractioned. It won’t harm the spine since it straddles your back plus supports muscle groups of your back and does not touch the actual spinal column . Restricted, tight muscles often will be painful, nevertheless, you will have full control of the force. Makes use of the Posture Curve two times every day regarding maintenance, to your personal preference as well as additional occasions as instructed through your health care professional.
It may be utilized like back support pillows, but only for brief periods. Using the Posture Curve while you sit rotates the pelvis forward and temporarily places the lumbar spine within it’s normal, health posture. Lightweight and simple to use, it may be placed behind your back for short therapy sessions when traveling in vehicles.
Posture Curve Science
A study using twenty healthy university students showed that utilizing the Posture Curve decreased back stiffness an average of 26% immediately after the initial 3 minute session.
How To Use Posture Curve
A. Sitting straight in a chair with a sturdy back, position the Posture Curve behind your back and up against the back of the chair.
B. Slowly and carefully let your back settle into the Posture Curve, grasping behind the chair using both hands. Maintaining this position while breathing deeply and slowly for five breathing cycles.
While using Posture Curve seated, leveraging is produced by your upper body. When on the back, leveraging can be increased from your legs that are employed in order to check on bodyweight and also to manage degree of muscular penetration of the knobs into the back muscles. Start with the knees bent and advance to extending the legs straight outward. This posture generates traction involving the back that is managed pertaining to force as well as site of application. This assists to alleviate disc pressure and also compressed nerves.
Posture Curve may additionally be applied as a therapeutic massage to muscle groups which are frequently seen to be taut together with the back muscles and leg discomfort, which also give rise to inadequate posture. Tightness of the hip muscle groups could be massaged making use of 1 side with the Posture Curve to release the muscles. Rotate your hip on to a single knob and maintain for 10 seconds. Reposition your Posture Curve and do this again till the muscle groups are fully treated. A figure four, using a crossed leg position, permits much deeper penetration compared to the bent knee position.
Use the Posture Curve 2 times a day or more as prescribed by your therapist or doctor.
It will straddle your spine on either side, without placing direct pressure on th spine. Your muscles may be painful during use. Some pain will be experienced, however, this is completely under your control and you should progress slowly. This is not a quick fix.
It can be used in a car, truck, train or plane, but only for short periods. Because it is only 11″ x 11″, it can fit in just about any seat with a backrest. Further treatment can be done in the back lying position.
Posture Curve Details
- Dimensions: 11″ x 11″ Weight: 8 oz.
- Manufactured from impregnated, 6/6 nylon and is virtually indestructible.
- Segmentally distracts and loosens the spine, one segment at a time.
- 3 minutes of time will distract all five segments of the lumbar spine.
- Enjoy while sitting or lying flat on your back. (more aggressive when you’re lying flat on your back).
- Sleeves provided – always use the sleeves when the base is placed against leather, wood, plastic or similar products (equally effective with or without the sleeves).
- Includes a Management Techniques – Back Stiffness brochure.
If you need assistance regarding posture curve, please feel free to contact Neck Solutions.