Best Pillow For Neck Surgery

Could The Therapeutic Pillow Be The Best Pillow For Neck Surgery?

There are many good cervical pillows for neck pain to choose from. In fact, the list of pillows seem endless, with everyone claiming theirs is the best. Because everyone is different, there are really no pillows for any specific neck related symptoms, however, some really stand out.

neck painOne in particular is the therapeutic pillow. This pillow has many years of providing relief; from helping to restore the natural curve in the neck, relief from neck pain symptoms like stiff muscles and headaches, to helping with more serious conditions like advanced disc degeneration and pinched nerve symptoms that cause neck, shoulder and arm problems.

Despite attempts at treating neck symptoms, in some cases, surgery is required. Often this surgery involves fusing of the bones. While this may provide a solution for symptoms, too often, neck problems persist. Many times, finding a pillow that allows a good night’s sleep after neck surgery can be troublesome. We hear stories of closets full of pillows that don’t work. This is frustrating and expensive.

The problem is that the same surgery, for the same symptoms, can produce different results. Details like health status, age, weight, condition of mattress, pre-existing conditions and comorbid conditions (other existing health problems) all play a role. Often, when a condition involves the neck and upper back, extra support for the upper back as well as the neck can make a difference.

What Is The Best Pillow For Neck Surgery?

There is no “neck surgery pillow”, however, we often recommend a few options:

Posture Med Pillow
posture med pillow

Therapeutic Pillow
therapeutic neck pillow

The posture med pillow is designed by a doctor for his own neck problem, advanced degenerative disc disease. It is a pillow that is upside down in what is sometimes used with layered memory foam, but it is one that has been good for sensitive necks. It is soft, breathable and uses quality American made foam. It avoids fillers such as sand that are sometimes used in mass marketed, cheaper memory foam pillows. It was never meant to be sold, but we talked the doctor into letting us try and it has been very helpful for many people with neck problems, even some with surgery who want a soft, yet supportive pillow.

The posture med is a uniform, contour pillow – it is the same throughout the entire pillow. The other 2 options recommended for neck surgery fall into a category of pillows that use separate areas for side and back sleeping positions. These pillows provide correct posture for both positions, but are different in the center than on the sides. With these pillows, it is necessary to use conscious movement when changing positions. For those with significant neck problems, this is not much of a problem at all. However, if you are on medication that permits a deep sleep, this may not be the best option because you do not want to wake up in the middle back sleeping position while on your side, or on the side portions while on your back.

The therapeutic pillow. It has a special section that supports the upper back called a thoracic wedge. This can help those with neck and upper back pain when back sleeping, as well as provide support and comfort when side sleeping. It is made of a recycled foam that is medium density, so it is not too soft or too hard.

So, here are 2 good options. Sometimes it may require a combination of pillows to work.

Is The Therapeutic Pillow The Best Pillow For Neck Surgery?

best pillow for neck surgery

I want to share this with you regarding a customer and his experience with his wife looking for a pillow for her neck surgery. I am leaving out any personal details to protect identity as requested.

“Dear Sir or Madam, a couple of weeks back while researching for some relief for my wife, I came upon your website. I purchased one of your neck pillows for her; order number ——————-. In 2010 my wife had her cervical vertebra fused from C-2 through T-1, she has been in constant pain since that surgery and wholly unable to have a restful night’s sleep. That has suddenly changed, from the first night she slept on the pillow you designed she has had restful sleep and no longer wakes up every few minutes in pain, moaning and desperately seeking support which would stop the pain.”

“Thank you to the designers who came up with this product, it is a God send and will hopefully continue to provide the support she needs to re-generate through sleep and have a decent quality of life.”

“Thank you again, from the bottom of my heart.”

This was our response:

“Dear Mr. ___________,”

“I am so very glad you took the time to write us about Mrs. ____________ and that she is doing better with the pillow. We are so happy it has made a difference and there could be no greater reward for us than your generous remarks and to hear how pleased you are with your wife’s response to our product. Please send her our very best and if there is anything we can do, do not hesitate to contact us.”

Customer Service

The gentleman generously agreed to let us reproduce his letter on this site, so that others in similar circumstances might benefit from it.

So, while there is no one pillow that will help everybody and no “neck surgery pillow”, the therapeutic pillow gets a big vote here.

Based on this experience, I was talking to a customer on the phone who was ordering a heating pad and neck brace. She had mentioned that she had fusion surgery some time ago and was trying to get some relief. I asked her how she was sleeping. She said not well and did have problems finding a pillow that worked. Being so inspired by the above experience, I related the above to her regarding the therapeutic pillow. She was very impressed. I told her that it may not do the same for her, but it just struck me when talking to her that perhaps this might be something she could look into, since it reminded me of what the gentleman above had said regarding his wife. She immediately visited the therapeutic pillow page on the website, took a quick measure and ordered the pillow as well. Hopefully, I can update this page with some good news to see if this pillow gets another vote for the best pillow for neck surgery. If it does not help her, and my fingers are crossed that it does, it is still a lesson on how to be a good husband.

Neck Pain Relief With Cervical Pillows

Neck Pain Relief With Cervical Pillows

neck pain relief with cervical pillowsBecause so many of us are spending a lot of time in positions with the head bent forward, neck pain is on the rise. Posture correction is important in daily activities such as working with computers, reading, video games and driving that can result in a slouched posture. Since we sleep about 1/3rd of the time, bad posture in sleeping positions can have a greater negative impact on neck pain. That is why neck pain relief with cervical pillows is an important part of managing neck conditions, not only resulting from poor posture, but also in recovery from whiplash type injuries and dealing with painful conditions like degenerating discs and herniated cervical discs.

What Makes Neck Pain Relief With Cervical Pillows A Good Idea?

Cervical pillows place the head and neck in a posture that alleviates stress on sensitive neck structures. When sleeping with pillows that are not supportive, are too low or too high, the neck is stressed. This places strain on the muscles, ligaments, joints and discs for an extended time while sleeping and can cause you to wake with a stiff neck and/or headache.

Getting neck pain relief with cervical pillows prevents overloading and tightening of these neck structures and can help increase oxygen and blood flow that is important for healing from injuries, surgery and years of poor posture. Of course, in order to relieve neck pain, a comprehensive program of exercises for the neck and ergonomics is important, along with appropriate medical and chiropractic attention when necessary. But when it comes to relief, cervical pillows can provide a great contribution.

After a long day at work using a computer, a student using a laptop, driving long distances or reading in bed, the head gravitates forward as if pulled by an invisible force. This is because the neck muscles support the head, which weighs as much as a bowling ball. As we get tired and overworked, the posture tends to break down and muscles strain to hold up the head. The muscles from the neck also connect to the head and shoulders, therefore can produce a number of neck related symptoms. The last thing you need is to spend all night sleeping in a posture that adds further strain. Because supporting the weight of the head is not a concern while sleeping, the forces from poor sleeping posture can go into the joints and discs easier, causing silent damage to the cervical spine. Over time this can make the neck more prone to arthritis and disc problems.

So, it just makes sense, use a good pillow that keeps your cervical spine stress free and you can greatly reduce the impact of poor posture and help heal injuries faster. When cervical pain is impacting your life, getting neck pain relief with cervical pillows is one of the easiest methods to make a difference.

What Are Cervical Pillows?

therapeutic cervical pillow

Cervical pillows are pillows that use a special design to reduce neck strain and keep proper balance between the head, neck and shoulders. A regular pillow can’t do this. If you’re looking for neck pain relief from cervical pillows, you need a good source. There are many companies that market their pillow as the best cervical pillow, but there is no one pillow that works for everyone, therefore, having a selection of well designed pillows that will work for your particular sleeping habits and preferences is best.

For example, sleeping on your stomach is tough on the neck. The extreme twisting of the head to one side stretches muscles and strains joints. However, if you cannot manage to change your position, stomach sleeping often gives one a feel of security, there is a cervical support pillow that helps you sleep on your stomach without stressing the neck. Being versatile, it can also be used in the back and side sleeping positions, so you can evolve with the pillow over time.

Other cervical pillows that help to provide neck pain relief come in 2 main categories: pillows that have separate areas for back and side sleeping like the therapeutic cervical pillow, the orthopedic pillow and the affordable neck pillow. These cervical pillows keep proper posture by offering a comfortable head cradle for back sleeping and have side portions that keep the head higher, since there needs to be room for the shoulder when side sleeping.

cervical support pillow positions

Cervical pillows that have a uniform structure avoid the need to consciously change positions as must be done with cervical pillows that have separate back and side sleeping areas. Most offer consistent cervical support regardless of position. Often neck pain relief with cervical pillows is best with a pillow that provides sensitive support like the posture med pillow and the cervical neck pillow.

proper pillow posture for neck pain relief

There is another small group of pillows that combines both qualities, reacting to changing positions in one uniform shape. A water cervical pillow uses the properties of water to accommodate changing positions, raising and lowering when needed, depending on your position. A basic water pillow is affordable, but can be a bit messy and heavy to work with. Because you control the amount of water in the pillow, you can adjust it for height and firmness level. For those who have trouble finding the right one for neck pain relief with cervical pillows, I often suggest the inflatable cervical pillow. This works like the water pillow, but uses air cells, so it is lighter, easier to maneuver, and is great for traveling since it easily deflates into a small size. The inflatable cervical pillow is more expensive, however, you can not only control the height and firmness levels, but there is an option for 2 zones, meaning you can also control the shape of the pillow.

inflatable cervical pillow

How Do I Get The Right Cervical Pillow?

Getting neck pain relief with cervical pillow is not an easy task. It is important to have a nice selection of different pillow, but is always important to gain some knowledge from experienced suppliers that can take the time to discuss your particular situation. If they just sell one pillow or one brand of pillows, stay away. You should be able to talk with or communicate with a knowledgeable professional, not just customer service. There should be information on choosing the right cervical pillow, and getting the best pillow for your neck pain, how pillows help neck pain, and, instead of questionable reviews, a non-biased user system of cervical pillow ratings, which can be a great place to start. At Neck Solutions, we meet all these requirements and are always glad to help.

Using these guidelines, you can make neck pain relief with cervical pillows a reality.

Help For Caregivers

Help For Caregivers – Services That Can Help

It is a difficult and often lonely task when you find yourself in the role of a caregiver for a loved one, child, spouse or parent. This is all the more so when there are no family members available to help. Conditions that effect the neck and back can result in disabilities that require caregivers to help. This is not limited to these conditions and caregivers are valued for life.

Fortunately, there are services provided by organizations that can help, offering needed and welcome relief for those with an ailing friend, relative, spouse, child or parent.

help for caregiversFacilities offering adult day services provide comprehensive packages to assist such as rehabilitation activities, social opportunities, personal care like help with toilet use or bathing, meals, nursing care and transportation. The package of services offered by adult day services will be different according to the facility, but can offer help with assisting in daily activities, supervising, and support with physical as well as cognitive impairments. Adult day services are available to help caregivers during typical business hours, but some are available on weekends and evenings.

A good source for help to caregivers are certified nurse aides. These aides have training in helping with daily activities like personal care, dressing and bathing. Because they are not nurses, they cannot help with administering medication.

It may be possible to hire a homemaker or companion that can offer transportation, companionship, help with shopping, doing laundry and meals. This can be as simple as a college student who needs help with their rent or can stay in the home in exchange for this help. Some are willing to assist with personal care as well.

For personal services like dressing, bathing and possible light housekeeping, home health aides may be available.

Assistance in the form of nutritious, hot meals can be provided by organizations like Meals On Wheels of America, Some government programs, senior centers, religious organizations, or community groups can provide these helpful services.

Check with the insurance company or hospital that may use case managers to coordinate and oversee health care issues. Often, they are social workers or registered nurses that monitor progress, do service coordinating, and can communicate with the caregiver, billing issues, as well as family members and health care providers.

Trained health care professionals, such as nurses can provide vital care, like administering medications and taking care of wounds. Some occupational, speech and physical therapists may offer therapy sessions inside the home offering specialized help for caregivers.

Time off from caregiving can be provided by respite care workers. Some areas in communities provide transportation at low cost or for free for those who are disabled or seniors. Check community and religious organizations like synagogues or churches, senior centers and aging councils.

If you need help in referring to community services in your area, assistance and other useful information, check with the United Way or the National Health Information Center: A local social worker, hospital case manager, geriatric care manager or agency on aging can help in suggesting financial help and local services.

Examples are: A 24 hour help-line is provided by the Alzheimer’s Association at (800) 272-3900 as well as offers support groups, training programs and other services. The ALS society provides resources, the Multiple Sclerosis Society offers resources and support and the American Parkinson Disease Association offers local resources.

With a little research, help for caregivers is available to improve the lives of individuals who struggle with disability, illness, or matters relating to aging.