Posture Corrector For Neck Pain

Using A Posture Corrector For Neck Pain

Poor neck posture is one of the most common sources of neck and back pain. By standing with your head tipped forward, you are dramatically increasing the amount of weight that your neck has to support. For each inch that your head is tipped forward, your neck has to support an additional 10 pounds of weight. Over time, this can cause a great deal of pain and discomfort, even leading to muscle and nerve damage.

Posture corrector for neck pain

Using a posture corrector for neck pain is a good way to correct bad posture and reduce the strain on your neck and back. By using such a corrector, you can retrain your body so that you hold your head in the proper position. This way, you can take the strain off your neck and eliminate your pain and discomfort.

There are certain exercises that can be used as a posture corrector for neck pain. Doing these on a daily basis can help you learn the proper way to hold your head and neck. Just being aware of your posture is often an important first step, since many people do not even realize that they have bad posture. Once they are aware of the problem, it can correct itself to some degree.

pillow to correct posture

A pillow that supports the back and neck can be useful when you have to sit for long periods of time, such as at a desk or behind the wheel of a car. It can be very easy to allow yourself to slouch or slump forward when you have to sit, putting more strain on your neck. A pillow that serves as a posture corrector for neck pain will help you remain in the proper position. There are also pillows that you can use for therapy to help correct posture. Over time, taking these steps will help you achieve good posture and rid yourself of neck pain.


ALS Head and Neck Support

Obtaining Proper ALS Head And Neck Support

als head and neck support headmaster collarWhen you have problems with your back or your neck, it is important that you are able to get the support that you need. Someone dealing with ALS or Amyotrophic Lateral Sclerosis, will often go through a variety of stages of discomfort and even pain. Understanding how this progressive disease takes its course and getting the right amount of ALS head and neck support can make a world of difference for any patient.

Often known as Lou Gehrig’s Disease, ALS is a progressive neurodegenerative issue that works by attacking the nerve cells of both the spinal cord and the brain. This disease makes it so that the brain loses the ability to initiate and even control muscle movement. Without having this voluntary muscle action, many patients will start to notice in the later stages of the disease that they will become completely paralyzed.

hmcc

Patients working towards a lifestyle that is a bit more carefree while dealing with this disease will need to look into proper ALS head and neck support. Instead of finding it difficult to try and keep the head in an upright position and constantly putting a strain on neck muscles that are already weakening, proper ALS head and neck support can give any patient the relief that they are looking for.

Types Of ALS Head & Neck Support

als head and neck supportDepending on your individual needs, you are going to find that there are several neck support devices that can give you the stability that you are looking for without compromising on comfort. When you need comfortable support, you may find that a collar type ALS head and neck support device will give you what you are looking for. There are collars that support the head and neck like the headmaster and canadian collars that divide support between the chin and chest along with the savant wheelchair headrest, which provides unique support for the head using a headband. There are also those seeking ALS head and neck support who find comfortable support using inflatable neck collars.

als head and neck suport for wheelchairInflatable collars, while designed to provide traction, offer some unique properties as an ALS head and neck support. Single air inflated units like the neck traction collar chiropractic neck collar provide a uniform height control and support, while the traccollar and the air neck traction units afford control of right & left sides. Comfortable cloth and secure velcro fastening allows support from the base of the shoulders to the head with a custom level of control.

Often, different methods of support are used in various situations and, ultimately, it is the decision of those involved in therapy and/or care taking to individualize the method(s) of ALS head and neck support devices. A good head control solution will be entirely dependent upon a better seating solution. If the body can be better supported and positioned, the head control issues will likely be much easier to resolve.

Combining ALS Head & Neck Support

als head and neck support collarUsing combinations of als head and neck supports can help provide a better quality of life for the user. While better devices will certainly be available in the future, dictated by compassionate creativity and necessity, there are a number of devices making als head and neck support reasonably achievable. While there are always biomechanical and circumstantial challenges, pressure concerns can be alleviated, however, a good foundation is essential in more challenging cases regarding wheelchair backrest height, angling and/or rotation; thus translating this advantage directly to the ALS head and neck support.


Air Pump Neck Braces

Common Uses for Air Pump Neck Braces

Many people have pain in their neck, back and shoulder area these days more than ever before. One obvious reason for this is the increase in computer use, both at home and on the job. This condition is likely to result in tension headaches or even migraine headaches if it continues untreated. Computer related neck problems can be reduced or even avoided if the computer is positioned properly and the chair used at the work station has correct lumbar support. The use of air pump neck braces can be part of the solution.

air neck traction latex free

Chiropractors see this condition often among their patients, and they typically treat the condition by manipulating the spine and musculoskeletal system. Traction is another method used to alleviate disc and joint stress. It is known that pressure from weight reduces the height of the discs in your spine. In the cervical spine, the weight of the head places significant stress on the discs, especially when there is a head forward posture. Reducing this pressure with good posture is helpful and, with the advent of air pump neck braces, traction can be easily and conveniently applied. This can relieve pressure on joints and it is even speculated that the reversal of pressure in the disc may help to regenerate the disc.

Air Pump Neck Braces are a device to not only alleviate neck and shoulder pain, but using one of these devices can correct a developing problem and prevent it from getting worse.

air pump neck devices

Air pump neck braces are designed to be used in the home in regular sessions, starting with a duration of three to five minutes each. As you become more used the traction, the length of the sessions and amount of pressure can be gradually increased. There should be no discomfort at all, and the length of the sessions should be reduced if any soreness or symptoms are noticed.

Air pump neck braces can be used in either a sitting or reclining position, and you should choose which position you are most comfortable with. When using the device while lying down, a pillow under the neck should be placed to create the proper head and neck position. The neck brace should never be left on while you are sleeping.

air pump neck braces

The neck brace can be used while sitting and working at a computer to ensure that you are maintaining proper posture. The computer should be positioned at eye-level so that you can keep your head in a straight alignment.


Computer Neck Problems

Computer Neck Problems: How to Avoid Them?

computer neck problemsIf you are spending hours on your computer working, reading e-books or checking emails, you are running the risk of neck and shoulder pain simultaneously. This condition is commonly referred to as computer neck problems and is widespread among office workers worldwide. This condition could aggravate to frequent migraine headaches or even tension headaches if not treated on time. Chiropractors believe that the cause for most of the common headaches are neck problems. Chiropractic is a form of alternative medicine that treats patients through manipulation of their musculoskeletal system: especially the spine.

Your neck is housed on the top of your spine. It is on a stack of small bones known as cervical vertebrae. Researchers believe that staring at a computer for too long would force these vertebrae and the muscles in the neck to bend back or forward too much. This could result in injuries and strain to the tendons, muscles, spine disc and ligaments of the neck. Proper posture is vital no matter what device you use, whether it be a desktop computer or a tablet. The top of your computer monitor should be positioned just below the eye level with your shoulders relaxed and elbows placed close to your body. The chair that you are seated should be equipped with good lumbar support. Placing a pillow against the latter part of your back is vital if you don’t have a properly designed chair. These simple steps will go a long way in avoiding computer neck problems.

computer neck problems

According to recent studies, more than 70% of headache patients who received chiropractic treatment showed great improvement of their conditions. This is enough evidence to prove the theory that the majority of headaches are really due to neck problems. It is also logical to assume that if we are aware of what is causing our neck problems, the majority being computer neck problems, and take steps to eliminate them, we can surely help try to get rid of our headaches.

proper-posture

Symptoms of Sacroiliac Pain

Identifying the Symptoms of Sacroiliac Pain


sacroiliac joint pain symptoms
Most people do not think very much about where the sacroiliac joints are located in the body, unless they happen to be suffering from pain in the area. Basically, the sacroiliac joints are connected to the sacrum, which is a large, triangular bone of the lower portion of the spine. While most of the vertebrae that form the spine are movable, the five vertebrae forming the sacrum are fused and immobile. The iliac bones of the pelvis are connected to the sacrum joints by various strong ligaments, so there should be very little motion in the sacroiliac joints. Since the pelvic area supports the weight of the erect upper body, it bears a lot of stress which can result in wearing away of cartilage and arthritic pain.

Pain is one of the common symptoms of sacroiliac pain, but it is often difficult to identify the specific area the pain originates from. Stiffness and pain can affect one or both hips, the back, groin or thighs. Inflammation of the SI joint and arthritis are sometimes identified as symptoms of sacroiliac pain. Pain from this condition is often reduced when the patient lies down, but the discomfort increases with walking and standing.

The sacroiliac joint is sometimes compromised if the structure of ligaments meant to support it are torn or damaged. The symptoms of sacroiliac pain can be less severe and feel like a dull ache, but with physical activity they can become a more severe sharp or stabbing pain. Actions such as climbing a hill or stairway, bending forward or standing after sitting for a prolonged time can result in increased pain.

sacroiliac back heating pad

Common therapies to help with symptoms of sacroiliac pain are methods to help stabilize the joints like a sacroiliac belt that can prevent excessive motion. Other forms of treatment are heat therapy such as a moist heating pad applied to the joints, massage and stretching the gluteal and priformis muscles may help as well as chiropractic adjustments to help with better alignment. Sometimes injections may help with difficult cases, but rarely is surgery needed.

tri-pull-sacroiliac-belt

The sacroiliac joint pain of more than half of those suffering from the condition is caused by some traumatic injury such as an automobile accident or a serious fall.