Posture Cap

Stiff Neck

Neck Exercises

Posture Cap can help with postural problems and aid in strengthening muscles

Do you want to improve your poor posture? Do you have neck pain or back pain?

Forward head posture is the main cause of most posture problems. When the head is forward of the natural plumb line, excessive strain is placed on the body, causing neck pain, shoulder pain and back pain and many posture problems including postural TMJ.

Posture Cap Bad posture is easy to fix with the correct posture exercises or the correct posture products.

There are many posture correctors on the market that include posture belts, posture braces, posture back braces, posture kneeling chairs, posture supports and the list goes on. This is a great new addition that works easy and fast. The Posture Cap helps to correct your standing posture, sitting posture, slouching posture or improve your forward head position which causes your back pain or neck pain.

Posture Cap can help to correct your standing posture, sitting posture, slouching posture or improve your forward head position which causes your back pain or neck pain.

Places head in correct position
Trains the head to stay in the correct position
Strengthens postural muscles of the neck and back
Affordable
Use as long as you want
Use anywhere

Does your back, shoulders or neck hurt? Does your head stick out?

Every inch that your head sticks out forward puts an extra 10 to 15 pounds of strain on your body. The postural muscles that hold your head upright become weak and stretched, making it difficult to hold your head up correctly.

Poor neck posture can cause aches and pains, especially forward head posture.

The Posture Cap can help you solve this problem by strengthening your postural muscles and training your body to hold your head in the correct anatomical position.

How The Posture Cap Works

1. Put the posture Cap on your head.

2. Attach the straps to your belt buckles on the back of your pants or shorts.

3. If you feel the straps against your upper back, you have poor posture.

4. Pull your head back until you don't feel the straps against your upper back. Once your head is in the correct posture, you won't feel the straps.

5. To strengthen your postural muscles, increase the tension of the straps.

6. Wear the Posture Cap as often and as long as you can. The longer you wear it, the stronger your postural muscles will become.

Now, with the Posture Cap, you will know exactly where you should hold your head and it will also strengthen your postural muscles to keep it there!

This is a good product that is made very well. I like it to do the beginning neck exercises we have illustrated at the site. It is always nice to have a good product to give more options in countering the ill effects of forward head posture and I really like the feature of being able to adjust the tension for doing the beginning neck exercises. If you have tried the exercises and experienced some benefit, the Posture Cap is an inexpensive tool that can help take it to the next level.

Since there is some downward pressure, you should not use this with herniated discs or pinched nerves.

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If you need assistance or if you have questions related to the Posture Cap, please feel free to contact Neck Solutions.