From: Man Ther. 2010 Aug 11. [Epub ahead of print]
In the management of neck pain disorders, McKenzie recommends performing neck extension exercises from a fully neck retracted position in order to achieve a maximum range of lower cervical extension. However, no study has investigated the impact of pre-positioning the neck prior to the extension exercise. This study compared end-range sagittal cervical segmental rotation and translation from three starting positions: the neck in neutral, retraction and protraction.
Twenty asymptomatic healthy volunteers were recruited. Lateral radiographs were taken in neutral and at each of the three end-range extension positions and differences in sagittal rotation angles and translation from the neck neutral posture were calculated at each segment.
The results indicated that there was a significant difference in the pattern of the sagittal segmental rotation but no difference in summed rotations (total extension) between the three conditions. Protraction generated significantly greater extension range at C1-2 and retraction produced significantly greater extension range at C6-7 than alternate conditions. In contrast, there was no significant difference in segmental translation values between the three conditions. These results indicate initial neck positions can influence cervical segmental extension range at C1-2 and C6-7.
