Neck Solutions Blog

January 3, 2012

Chronic trauma-induced neck pain impairs the neural control of the deep semispinalis cervicis muscle

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Chronic trauma-induced neck pain impairs the neural control of the deep semispinalis cervicis muscle

From: Clin Neurophysiol. 2011 Dec 27. [Epub ahead of print]

The deep cervical extensors show structural changes in patients with neck pain however their activation has never been investigated in patients. This study is the first to present neurophysiological data from the deep semispinalis cervicis muscle in patients.

Ten women with chronic neck pain and 10 healthy controls participated. Activity of the semispinalis cervicis was measured as subjects performed isometric contractions at 15 and 30N force with continuous change in force direction in the range 0-360°. Tuning curves of the EMG amplitude (average rectified value, ARV) were computed and the mean point of the ARV curves defined a directional vector, which determined the directional specificity of the muscle activity.

Patients displayed reduced directional specificity of the semispinalis cervicis. Furthermore, the EMG amplitude during the circular contraction was lower for the patients compared to controls.

The activity of the semispinalis cervicis muscle is reduced and less defined in patients with neck pain confirming a disturbance in the neural control of this muscle. This finding suggests that exercises that target the deep semispinalis cervicis muscle may be relevant to include in the management of patients with neck pain.

Related Source: Unravelling the complexity of muscle impairment in chronic neck pain

January 1, 2012

Predictors of neck pain after motor vehicle collisions

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Predictors of neck pain after motor vehicle collisions: a prospective survey.

From: J Orthop Surg (Hong Kong). 2011 Dec;19(3):317-21

Neck pain is the most frequent injury sustained by motor vehicle occupants in the USA. In developed countries, claims for whiplash injury cost billions of dollars each year. Neck pain after motor vehicle injury may involve the intervertebral discs, facet joints, and the spinal cord, and is associated with atypical manifestations of carpal tunnel syndrome.

No theory for whiplash based on physical damage has been widely accepted. The prevalence of neck pain in uninjured controls is similar. Changes in the incidence of whiplash has been noted after legislative changes. Such observations have led to the proposal of alternative theories implicating psychosocial factors in neck pain after motor vehicle collisions.

Non-physical factors attributing to the development of whiplash include compensation, litigation and legislation, blame, post-traumatic stress, and symptom expectation. Many related studies have been retrospective, have used insurance data that may be unreliable, have used secondary outcomes measures (return to work or case closure), and were prone to selection bias by only including patients seeking compensation.

The authors identified possible psychosocial predictors of neck pain in patients with acute injuries following motor vehicle trauma.

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December 24, 2011

Screening of patients suitable for diagnostic cervical facet joint blocks

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Screening of patients suitable for diagnostic cervical facet joint blocks – A role for physiotherapists

From: Man Ther Journal, February 2012, Vol. 17, No. 1

The cervical facet joint is a prevalent source of pain in patients with chronic cervical spine pain. Patients with persistent, disabling neck pain, are increasingly being referred for diagnostic facet joint blocks, with the aim of assessing their suitability for interventional procedures such as radiofrequency neurotomy. A positive response to the block is an indicator of more substantive benefits from radiofrequency neurotomy. Physiotherapists and medical practitioners are challenged to make appropriate referrals for diagnostic facet joint blocks. This lack of selection contributes to lengthy wait-lists, unnecessary invasive procedures for those who have a negative response and significant costs to the health care system. Physiotherapists use manual examination to identify the facet joint as the primary source of a patient’s pain but its diagnostic accuracy and reliability is variable. It is reasoned that a combination of findings of a physical, manual and psychological assessment may better indicate that a patient will respond positively or negatively to a diagnostic facet joint block. Clinical prediction guides allow practitioners to use the results of the patient history, self-report measures and physical examination toward optimal diagnostic and therapeutic decisions. It is proposed that the development and validation of a clinical prediction guides may aid in the appropriate selection of patients for this diagnostic procedure

Cervical spine pain is a common condition encountered by physiotherapists and other medical professionals. Based on clinical examination alone, the specific etiology of neck pain can be difficult to diagnose. Nonetheless, in studies involving diagnostic facet joint blocks, the prevalence of facet joint mediated neck pain has been reported to range from 36% to 67%.

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December 17, 2011

Alteration in Sleep Quality in Patients with Mechanical Insidious Neck Pain and Whiplash-Associated Neck Pain

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Alteration in Sleep Quality in Patients with Mechanical Insidious Neck Pain and Whiplash-Associated Neck Pain

From: Am J Phys Med Rehabil. 2011 Dec 14. [Epub ahead of print]

This study aimed to determine differences in sleep quality between patients with mechanical neck pain, patients with whiplash pain, and healthy controls and to determine the relationship between the intensity of ongoing pain, disability, and sleep quality.

Nineteen patients with mechanical neck pain (4 men, 15 women; age, 40 ± 16 yrs), 22 with whiplash (4 men, 18 women; age, 38 ± 15 yrs), and 18 comparable controls (4 men, 14 women; age, 41 ± 13 yrs) completed the Pittsburgh Sleep Quality Index to assess sleep quality. A numerical pain rate scale (0-10) and the Neck Disability Index (0-50) were collected for assessing neck pain and disability.

Significant differences in sleep quality, sleep latency, sleep efficiency, sleep disturbances, use of sleeping medication, daytime dysfunction, and total Pittsburgh Sleep Quality Index score but not for sleep duration were found; patients with mechanical neck pain and whiplash pain exhibited higher scores in all components compared with healthy controls. Seventeen (77%) patients with whiplash and 13 (68%) with mechanical neck pain reported poor sleep quality (Pittsburgh Sleep Quality Index score, >8). Significant positive correlations between mean intensity of ongoing pain with sleep quality; sleep duration; sleep efficiency and total Pittsburgh Sleep Quality Index score were found in patients with whiplash pain; the higher the intensity of ongoing pain, the worse the sleep quality.

Sleep disturbances are a common finding in individuals with neck pain and are associated with the intensity of ongoing pain in whiplash. It seems essential to address the ongoing cycle of pain and sleep disturbances as an integral part of the treatment of patients with neck pain.

December 10, 2011

Neck exercises, physical and cognitive behavioural-graded activity as a treatment for adult whiplash patients with chronic neck pain

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Neck exercises, physical and cognitive behavioural-graded activity as a treatment for adult whiplash patients with chronic neck pain: Design of a randomised controlled trial

From: BMC Musculoskelet Disord. 2011 Dec 2;12(1):274. [Epub ahead of print]

Most studies suggest that patients with Whiplash Associated Disorders report chronic neck symptoms one year after the injury. The main problems in whiplash patients with chronic neck pain are cervical dysfunction and abnormal sensory processing, reduced neck mobility and stability, impaired cervicocephalic kinaesthetic sense, in addition to local and possibly generalised pain. Cervical dysfunction is characterised by reduced function of the deep stabilising muscles of the neck.

Besides chronic neck pain, patients with whiplash associated disorders may suffer from physical inactivity as a consequence of prolonged pain. This influences physical function and general health and can result in a poor quality of life. In addition, whiplash associated disorders patients may develop chronic pain followed by sensitisation of the nervous system, a lowering of the threshold for different sensory inputs (pressure, cold, warm, vibration and electrical impulses). This can be caused by an impaired central pain inhibition – a cortical reorganisation. Besides central sensitisation, the group with whiplash associated disorders may have poorer coping strategies and cognitive functions, compared with patients with chronic neck pain in general.

Studies have shown that physical training, including specific exercises targeting the deep postural muscles of the cervical spine, is effective in reducing neck pain for patients with chronic neck pain, albeit there is a variability in the response to training with not every patient showing a major change. Physical behavioural-graded activity is a treatment approach with a focus on increasing general physical fitness, reducing fear of movement and increasing psychological function. There is insufficient evidence for the long-term effect of treatment of physical and cognitive behavioural-graded activity, especially in chronic neck pain patients. Educational sessions, where the focus is on understanding complex chronic pain mechanisms and development of appropriate pain coping and/or cognitive behavioural strategies, have shown reduced general pain.

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November 29, 2011

Ergonomic practices within patient care units are associated with musculoskeletal pain and limitations

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Ergonomic practices within patient care units are associated with musculoskeletal pain and limitations

From: Am J Ind Med. 2011 Nov 23

With the high prevalence of musculoskeletal disorders for patient care unit workers, prevention efforts through ergonomic practices within units may be related to symptoms associated with typical work-related musculoskeletal disorders.

The authors completed a cross-sectional survey of patient care workers (n = 1,572) in two large academic hospitals in order to evaluate relationships between self-reported musculoskeletal pain, work interference due to this pain, and limitations during activities of daily living (functional limitations) and with ergonomic practices and other organizational policy and practices metrics within the unit. Bivariate and multiple logistic regression analyses tested the significance of these associations.

Prevalence of self-reported musculoskeletal symptoms in the past 3 months was 74% with 53% reporting pain in the low back. 32.8% reported that this pain interfered with their work duties and 17.7% reported functional limitations in the prior week. Decreased ergonomic practices were significantly associated with reporting pain in four body areas (low back, neck/shoulder, arms, and lower extremity) in the previous 3 months, interference with work caused by this pain, symptom severity, and limitations in completing activities of daily living in the past week. Except for low back pain and work interference, these associations remained significant when psychosocial covariates such as psychological demands were included in multiple logistic regressions.

Ergonomic practices appear to be associated with many of the musculoskeletal symptoms denoting their importance for prevention efforts in acute health care settings.

November 23, 2011

Physiotherapy rehabilitation for whiplash associated disorder II

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Physiotherapy rehabilitation for whiplash associated disorder II: a systematic review and meta-analysis of randomised controlled trials.

From: BMJ Open. 2011 Nov 14;1(2)

Road traffic accidents are the primary cause of whiplash, a soft tissue injury to the neck following an acceleration–deceleration mechanism of injury. The cumulative incidence of patients seeking healthcare post-whiplash from a road traffic accident has increased during the last 30 years to recent estimates of >3/1000 inhabitants in North America and Western Europe and 1.0–3.2/1000 inhabitants in Sweden. In the UK, insurance statistics indicate that 300 000 patients present per annum with whiplash associated disorders. Whiplash associated disorders are the resulting clinical presentations following the injury and can range in severity, clinical symptoms and physical findings. Many patients with whiplash associated disorders experience persistent pain and disability, with reports suggesting that 40–60% of those injured have chronic symptoms. The annual economic cost associated with management of whiplash associated disorders and associated time off work is estimated as $3.9 billion in the USA, and €10 billion in Europe.

Patients experiencing whiplash associated disorders may be regarded as a distinct group within the broader non-specific neck pain population, although following review of trial data (n=4 trials), recent evidence questions this distinction for a primary care population and has identified a need for further research. Whiplash associated disorders can be categorised as grades 0–IV, where a higher grade indicates increased severity. The classification system is widely used in clinical practice and guidelines. Patients with whiplash associated disorder II who experience neck pain accompanied by stiffness or tenderness, and musculoskeletal signs, for example a reduced range of available movement, form the major group of patients (93.4%) who might benefit from conservative management, commonly involving physiotherapy intervention. A recent best evidence synthesis recommended a focus of research to the most common whiplash associated disorder I and II classifications, excluding classification III and above (ie, patients with neurological signs and fracture and/or dislocation) and classification 0 (no complaint at the neck, and no physical signs) However, a classification of whiplash associated disorder I is less commonly seen by physiotherapists as there are no accompanying physical findings (neck pain, stiffness or tenderness but with no physical findings) and patients are known to recover within 6 months post-injury.

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November 21, 2011

A systematic review of musculoskeletal disorders among school teachers

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A systematic review of musculoskeletal disorders among school teachers.

From: BMC Musculoskelet Disord. 2011 Nov 17;12(1):260. [Epub ahead of print]

Musculoskeletal disorders represent one of the most common and important occupational health problems in working populations, being responsible for a substantial impact on quality of life and incurring a major economic burden in compensation costs and lost wages. musculoskeletal disorders decrease productivity at work due to sick leave, absenteeism and early retirement, and are also costly in terms of treatment and individual suffering. Moreover, musculoskeletal disorders represent a common health-related reason for discontinuing work and for seeking health care. In many occupations, musculoskeletal disorders include a wide range of inflammatory and degenerative conditions affecting the muscles, ligaments, tendons, nerves, bones and joints; and can occur from a single or cumulative trauma.

The work tasks of school teachers often involves significant use of a ‘head down’ posture, such as frequent reading, marking of assignments, and writing on a blackboard. Nursery school teachers, however, also perform a wide variety of tasks combining basic health childcare and teaching duties, and those that require sustained mechanical load and constant trunk flexion. Nursery school teachers have been found to have elevated prevalence of neck, shoulder, arm and low back disorders, and lower-extremity musculoskeletal disorders due to activities which require sustained periods of kneeling, stooping, squatting or bending.

School teachers in general, have been demonstrated relative to other occupational groups, to report a high prevalence of musculoskeletal disorders, with prevalence rates of between 40% and 95%. During the course of their work, teachers may be subjected to conditions that cause physical health problems. The work of a teacher does not only involve teaching students, but also preparing lessons, assessing students’ work and being involved in the extracurricular activities such as sports. Teachers also participate in different school committees. These may cause teachers to suffer adverse mental and physical health issues due to the variety of job functions. Despite this, the impact of musculoskeletal disorders specifically within the teaching profession has not been given sufficient attention in the literature. Furthermore, comparatively little research has investigated the prevalence of musculoskeletal disorders in the teaching profession.

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November 19, 2011

Characteristics of neck and shoulder pain among members of the nursing staff

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Characteristics of neck and shoulder pain (called katakori in Japanese) among members of the nursing staff

From: J Orthop Sci. 2011 Nov 18. [Epub ahead of print]

The characteristics of neck and shoulder pain, called katakori in Japanese, have not been well documented to date. The aim of this study was to clarify the characteristics of neck and shoulder pain through a questionnaire survey of members of the nursing staff.

The study population consisted of 484 nursing staff members of Gunma University Hospital in Japan. The questionnaire involved information on age, body mass index (BMI), gender, psychological stress at work, musculoskeletal pain at other anatomic sites (elbow/wrist, lumbar and knee), smoking history, and hypertension. If subjects had neck and shoulder pain, they were asked about any coexisting symptoms, the utilization of health services, and the precise location of neck and shoulder pain.

The total study population included 393 persons after 91 persons were excluded for various reasons. The point prevalence of neck and shoulder pain was 68.1% (268 of 393). Age, BMI, smoking history, and hypertension showed no significant trend for the prevalence of neck and shoulder pain in the univariate analyses.

The occurrence of neck and shoulder pain was significantly higher in subjects with psychological stress, elbow/wrist pain, lumbar pain, and knee pain, respectively. A multivariate logistic regression analysis showed that gender, psychological stress, elbow/wrist pain, and lumbar pain were significantly associated with the occurrence of neck and shoulder pain. One hundred fifty-eight of those with neck and shoulder pain (58.9%) reported coexisting symptoms, and the most common was headache. Fifty-seven (21.2%) of the subjects with neck and shoulder pain had consulted medical or health practitioners, and bone setting was the most common service provider. The most common area of neck and shoulder pain was the superior part of the trapezius.

This study confirmed that neck and shoulder pain, katakori in Japanese, is a prevalent problem in a nursing staff, and several factors associated with neck and shoulder pain were identified.

November 17, 2011

Muscle onset can be improved by therapeutic exercise

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Muscle onset can be improved by therapeutic exercise: A systematic review.

From: Phys Ther Sport. 2011 Nov;12(4):199-209

The objective of this study was to determine whether therapeutic exercise can improve the timing of muscle onset following musculoskeletal pathology, and examine what exercise prescription parameters are being used to achieve these effects in people with a musculoskeletal pathology by measuring muscle onset timing by electromyography.

Sixteen investigations were identified containing 19 therapeutic exercise groups. Three exercise modes were identified including: isolated muscle training, instability training, and general strength training. Isolated muscle training is consistently shown to have a positive effect on the muscle onset timing of transversus abdominus in people with low back pain. There is some evidence from cohort studies that instability training may change muscle onset timing in people with functional ankle instability, however controlled trials suggest that no effect is present. General strength training shows no effect on muscle onset timing in people with low back or neck pain, although one cohort study suggests that a positive effect on gluteus maximus may be present in people with low back pain.

Therapeutic exercise training is likely to improve muscle onset timing. Additionally, isolated muscle training appears to be the best exercise mode to use to achieve these effects.

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